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  • Top 5 Ayurvedic Treatments that are highly recommended in Kerala
1) Panchakarma

Panchakarma has the healing power of mind, body and detoxification. The Sanskrit word, Panchakarma means "Five Actions". Pancha means 'Five' and 'Karma' means 'Actions'. Thus the word refers to the five actions or treatments given by the Ayurvedic Pandits. This is a method to clean the body which is full of toxic materials left by ailments, very low nutritions and environmental toxins. Abhyanga, Swedana Lymphatic massage, Basti, Nasya and other special treatments come under Panchakarma. This is the best Ayurvedic treatment which is highly recommended in Kerala as well as in India.

2) Stress Management

Mental illness reduces the wellness. Day to day life is making person so much stressed that he can't manage his life. To manage your stress and mental illness, the Ayurvedic treatments and Yoga therapies should be done properly. Meditation is the much needed one. The people might be facing challenges in any spears that may be social, economical or personal. For all these stress, one should get Ayurvedic treatments. This is the second most well known Ayurvedic treatment in Kerala.

3) Skin and Beauty treatment

Ayurveda makes you seek the beauty within you. For this the prime agents are Yoga and Ayurvedic medicines. The Yoga practices on daily basis improves the skin and beauty. The beauty and skincare is made up of fresh herbs, roots, fruits and natural ingredients. This is one of the highly recommended Ayurvedic treatments in Kerala.

4) Immunity and Digestive treatment

Ayurvedic treatments are available to boost immunity which is made up of pure herbs. With the digestion system running properly, one can become strong. Ayurvedic treatments offers you the various medicines for your digestion and to build your immunity.

5) Migraine and Sinus treatment

Kerala is also known for the treatment of migraine and sinus. The stressful life is leading humans towards all these illness.

Meditation and yoga is the best therapy for this, along with basis on Nadi Pariksha and nervous system condition. Pure ayurvedic treatments are available to cure people from Migraine and Sinus.

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