+91 88480 25573 18 °C Varkala, Kerala

Ayurveda Herbal Diet Retreat

STARTING FROM

$800 / 7 days

Reterat Includes

  • Accommodation
  • Food Facility
  • Airport Taxi
  • Doctor Consultation


BOOK NOW
Description

Maintaining Diet is one of the very important ways to follow the Ayurveda. The Herbal Diet should be followed to start up with Ayurveda.

The Ayurvedic based Diet should be adopted in this retreat. The diet in Ayurveda is known as 'Pathya'. The importance given to the Pathya, which means to have some limitations in foods. The Food System is orderly planned using Herbal properties to provide a healthy diet.

Only vegetarian foods are served to fill the diet.

The Ayurvedic Pandits will check the 'prakruti' of each and every individual also based on his nature or prakruti, he will place a Herbal Diet.

The retreat describes how to adopt Ayurvedic Herbal Diet in day to day life and how the diet is beneficial for a long period of time. All dietary foods are having nutritions and different kinds of Herbs. The herbs are naturally grown in our own land and the fresh herbs are used in the diet retreat. Herbal foods, Herbal drinks and Herbal medicines will be served to all in the retreat.

Many of the Herbal products are available in the retreat itself. To continue with the healthy diet, one can use those products for a longer period of time. One can visit the farm where there is a number of Herbs grown and they can get the practical knowledge of the plants with having discussion with our experts. This leads to the better understanding of Herbal Diet Retreat.

Key Highlights

  • Ayurvedic based Diet
  • Pathya - limited food
  • Orderly planned food system with Herbal properties
  • A way to healthy diet
  • Pure vegetarian foods
  • Prakruti based Ayurvedic Diet
  • Benefits of Ayurvedic Diet for long time
  • Useful of nutritions and various herbs
  • Naturally grown and fresh herbs
  • Herbal foods, Herbal drinks and Herbal medicines
  • Availability of various Herbal products
  • Visit to Farm and get practical knowledge of Herbs

Price Include

  • Pick up & drop to airport
  • Single or shared accommodation
  • All Retreat Schedules are managed by adminstration
  • Consultation with the doctor
  • Yoga asanas, breathing exercises, meditation, and relaxation programs
  • Full day meal and herbal drinks
  • Ayurvedic Pandits advice
  • Advice on lifestyle management and diet

Facilities

  • Accommodation is given in the Bamboo cottages and Villas
  • Weather is always calm and peaceful in our place.
  • Nearest airport is at Thiruvananthapuram Can catch International airports from Kochi, Chennai and Banglore
  • Also yoga hall, amphitheatre, medicinal and spiritual garden are available
  • Can sit amidst the nature and walk on the shores of the beach
  • A family can live and children can play in the garden
  • Promotes the health and wellness of all
  • Provides great Ayurveda, Yoga and Naturopathy resort with international standards.
  • A great wellness centres of the world

Get Access To

  • Consultation with the doctor
  • Yoga, breathing exercises, meditation, and relaxation facilities
  • Full day meal and herbal drinks
  • All the treatments are based on Ayurvedic Pandits advice
  • Advice on Lifestyle Management and Diet

Daily Schedule

Time Schedule
6:30 AM Morning Tea
7:00 AM Yoga & Pranayama (Optional)
9:00 AM Breakfast
10:00 AM Sight Seeing / Class 1
11:30 AM Tea Break
12:00 AM Class 2
01:00 PM Lunch
03:00 PM Tea Break
04:00 PM Ayurveda Theraphy
05:30 PM Meditation
07:00 PM Dinner

What to Bring

  • Bring your Identity Card or Visa
  • Carry 2 photocopies
  • Sunscreen, Body Cream, Hat, Sun Glasses, Shampoo, Toiletries, Clothes detergent ( All your personal things)
  • Small lock for your closet
  • Bring comfortable clothes
  • Anything else you need everyday
  • Yoga mats
  • Medical documents
  • Bring your own towels
  • Please DO NOT bring any valuables

Price Plans

Duration Twin Sharing Room Private Room
7 Days

$800

$1000

Twin sharing conditions*

Twin share pricing is applied only when you book with another person. If you want to reduce the cost by sharing the room with the same gender, please email us the probable dates along with your name, age, gender, medical history etc. Then, we can try to find a suitable roommate to share. If another person agrees we can share their contact info with you to plan a trip together

Additional days with treatment ;

$150/day/room plus food and treatments

Additional days without treatment ;

$100/day/room plus food

Related Retreats

Ayurveda and Yoga Retreat

Ayurveda and Yoga Retreat

  • Accommodation
  • Food
  • Taxi
  • Doctor Consultation
VIEW DETAIL
Ayurveda Balancing Retreat

Ayurveda Balancing Retreat

  • Accommodation
  • Food
  • Taxi
  • Doctor Consultation
VIEW DETAIL
Herbal Diet Retreat

Herbal Diet Retreat

  • Accommodation
  • Food
  • Taxi
  • Doctor Consultation
VIEW DETAIL
Ayurveda Immunity Retreat

Ayurveda Immunity Retreat

  • Accommodation
  • Food
  • Taxi
  • Doctor Consultation
VIEW DETAIL